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Add Sea Moss To Your Mornings!
Sea moss may help prevent or relieve symptoms of flu or colds. It does two things naturally that you’d hope a cough syrup, cold medicine, expectorant, and antibiotic combination might do: fight congestion and phlegm, and boost immunity to infections.
You can definitely get your Irish moss on via smoothie, but that’s really just the tip of the iceberg. You’ll find sea moss is in facial masks and body lotions, prized for its soothing qualities. You’ll also see it in whole dried form and in capsules and powders, slightly yellowy-green, usually.
The Health Benefits of Sea Moss:
1) Thyroid Support
2) Emotional/Mental Health
3) Digestive Health
4) Immune Support
Written by wandafulherbs
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